Friday, April 4, 2014

Fitness Friday - Moving with Mitzi

I definitely need to exercise more, so today for Fitness Friday, I thought I'd look to the lovely Mitzi Gaynor's 1962 spread from Life Magazine for inspiration.

First, we need to do some stretching.  I'm not sure if the surface matters, but it did for Mitzi.

Fetal position.  Ab work maybe?

I wish I was that flexible!

Crab walk

Sometimes working out with a buddy helps

Especially when you need help with a head stand

Or spinning around

Thank goodness our workout is over.  Now just time to stretch and relax.

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