It's Cold Baths Only for Madame Sylvia
Don't take a hot bath - "It is a cold bath that is resting."
Only take baths in cold or lukewarm water
Cold baths are therapeutic and combat insomnia
Cold baths are an astringent and tighten your skin
After your bath, take a rough towel or glove and rub yourself vigorously for 10 minutes
[Source: Hollywood Undressed; Page 227]
2 comments:
Maybe it was countless summers jumping into ice cold Canadian lakes as a youngster, but I actually don't mind cold bathes and showers most of the time. They wake me up wayyyy better than toasty ones and are impossible to beat during the sizzling dog days of summer.
Big hugs & joyful Wednesday wishes, honey!
Jessica
Just don't know how I feel about that in the chilly months!
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