Time Machine to the Twenties

Position - Holding the same position as the preceding exercise (situps). Without bending the knees and insteps extended, slowly raise the l...

The New Year is the perfect time to see how you are coming in your Beauty Plan, according to our resident expert Ruth Murrin from Good Ho...

So, for my exercise plan, Here is exercise 1 from the April 1920 Good Housekeeping: Position - The body should be perfectly flat on the flo...

A fun little poem from a 1930s issue of Good Housekeeping. I have to admit I have a weakness for Donald Duck The baggagemaster, Donald Duc...

Thanks to Matthew at Movietone News http://www.movietone-news.com/ for the Award! Made my day :) I'm randomly tagging some follower...

Madame Sylvia suggested this diet for Constance Bennett to fatten her up: Breakfast Glass of Orange Juice Dish of hominy mixed with one over...

Madame Sylvia recommended this diet for Gloria Swanson in Hollywood Undressed . Madame Sylvia described it as a "typical meal for nouri...

Madame Sylvia created this diet for Ina Claire. She referred to it as a diet for those that are overweight and anemic. I have to say, I coul...

One of my favorite opera stars, Lawrence Tibbett, was prescribed a diet from our dear Madame Sylvia, Masseuse to the Stars and author of Hol...

Madame Sylvia created a diet for Mary Duncan she described as "A diet for adolescents inclined to plumpness" ( Hollywood Undressed...